![]() This vlogger already had her previous review on Alani Nu Energy Drinks. If you haven’t tasted one yet, I’ll be sharing with you my personal opinions for each of them. Alani Nu FlavorsĪlani Nu has unique Flavors with Cosmic Stardust as their best seller. Headaches Prevent headaches by getting just the right amount of caffeine.Doing so can lead to caffeine overdose symptoms such as: The FDA recommends consuming no more than 400mg of caffeine daily. I prefer energy drinks with 50-100mg of caffeine because they’re safer and easier to control your dose. I like caffeine, but not this much in a single can. Do Alani NU Energy Drinks Have Caffeine?Ī 12 fl oz of Alani Nu contains 200mg of caffeine. While Alani Nu has only ten calories per can, I don’t really go for another round because of its high caffeine content. This could make you gain additional weight. ![]() The only way it could affect your diet negatively is when you excessively consume it knowing that it doesn’t have any sugar. Alani Nu Nutrition Factsįurthermore, the use of artificial sweeteners can help you with your diet. I’m not a big fan of sugar and calories and Alani Nu really delivers a solid energy boost without the excessive sugar and calories.īecause Alani Nu is sugar-free, it won’t have glycemic effects on your blood sugar, leading to obesity and diabetes, as stated in this study. In my opinion, Alani Nu has what I’m looking for in an energy drink.
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